I’m not sure if I’ve entirely thought this one though, but I think the way to figure out if you should eat something or not is actually printed right on the side of the packaging. My suggestion is two easy rules:
1) Can you pronounce each of the ingredients?
2) Can you draw each of the ingredients?
If the answer to either is no, then perhaps it’s not the best choice.
Thoughts?
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Tags: health

thedave
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